VIP Truly You Transformational Program

Service Description

​​Discover what is keeping you stuck and the reason why you are not able to reach your goals.  Create the right mindset for success. Discover what habits you want to change to improve your overall wellness.  The focus is on YOU and your GOALS.  This program includes all the aspects of​ wellness. ​Strength Assessment Personal Assessment Wheel of Life Wellness Assessment Eating Assessment: Are you an emotional eater? Habit change techniques Self care & boundaries Meditation: How it can help you with stress Weight Management Mindful Eating Techniques With my guidance, you will be creating your own Wellness Plan. Includes a one-on-one 45-minute Zoom meeting